Herbal Medicine

How to Prevent Fungus Under Toe Nail or From Getting Worse

August 23rd, 2008 Subscribe To Our Feed

by Rashel Dan

It’s not easy to have fungus under toe nail. It takes time to cure this kind of infection. This terrible invader that can make your nails unsightly in a short span of time doesn’t just go away in the middle of the night. You may have to endure months of constant treatment. If that doesn’t seem too nice to you, you should take note of basic tips to prevent fungus under toe nail problems.

Public Places - One of the ways that you can get fungus under toe nail is through other people in public places. This may not always be the case but you should rather be safe than sorry. Warm public baths and pools are environments that nail fungi love. You should consider wearing waterproof footwear in these places.

Barefoot - If you really have to go barefoot in moist public places, then make it a point to carefully dry your feet after getting them wet. You should also air them out a bit before wearing closed footwear.

Short Nails - Keeping toe nails short and cut straight can help keep it clean and prevent fungus under toe nail problems. Be careful not to cut too near the skin and flesh though. You could accidentally injure yourself. Small cuts on your toes could become entry ways for fungi.

Foot Injury - You should also avoid other forms of foot injury. Do not wear shoes that are too tight and uncomfortable. If you are wearing open shoes, make sure that you do not accidentally hit your toes on sharp edges or objects. Again, fungus under toe nail could develop due to wounds.

Shoes - Wearing closed, non porous shoes can help promote the growth of fungus under toe nail. If you are fond of wearing shoes like these, be sure that you set aside days when you wear only open shoes. If it is an absolute necessity for you to wear closed shoes, then set some times during the day when you air out your feet.

Selecting Your Socks - Aside from wearing the right kind of footwear, you should also choose the right socks. Tight socks and those that seem to keep the moisture in can promote fungus under toe nail growth in people who already have it. Your socks should ideally be made of cotton because this material can draw the moisture away from your feet. There are also new kinds of socks that can do the same thing as cotton but at a faster rate. Consider stocking up on these kinds of socks.

Using Foot Powder - Anti fungal foot powder may not be able to cure fungus under toe nail problems but it can help prevent the condition. Using a good foot powder brand can keep your feet and toes dry even if you have to wear closed shoes.

Hygiene - As much as possible, avoid borrowing nail files, cutters, clippers and emery boards from other people. These tools could be vehicles that can spread nail fungus. If you have to get your nails done in a salon, choose a reputable establishment with sterilized tools.

Nail Polish - If you already have a fungus under toe nail problem, do not paint your nails. Nail polish can seal more moisture in and make fungal growth worse.

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Natural Cure For Toe Nail Fungus: What Works

August 10th, 2008 Subscribe To Our Feed

by Rashel Dan

You might hesitate to use a natural cure for toe nail fungus. You may be wondering if a natural cure really can provide good results. Here’s what you should know about natural cures for toe nail infections.

Natural Products

There are a lot of natural products for fungal infections. A couple of them really do work. There are however a variety of natural ingredients that have been identified to work well against nail fungus. Different products may contain different ingredients with varying amounts of extracts and levels of potency.

What’s In The Box - The key to finding out which product works best is to research about the various components of an anti-fungal product. Many product websites can give you a head start through their ingredient pages. From there you can easily perform your own research to determine the natural ingredients’ treatment properties.

It’s not an easy condition to cure, though. It can cling for many months even if you apply a topical solution consistently. It can even go away for awhile only to come back again. Once you pick a natural product to use against it, make sure you use it regularly as indicated. It is also best to use a natural product as early as possible. A toe nail fungal infection that has progressed to the advanced stages may be extremely difficult to treat. You may have to settle for having the infected nail removed.

Prevention and Self-Care

Prevent It - You shouldn’t just rely on a natural cure for toe nail fungus. The best first step against toe nail fungus is to try and prevent it in the first place. If you still manage to get infected, you should strive to contain it in its early stages. Here are some tips for natural toe nail fungus prevention and self-care.

- Always keep a clean, dry feet. Use a clean towel to keep your feet dry. Fungus love moist places and moist nails. This could be one of the reasons for infection or a worsening of an initial infection.

- Avoid going barefoot. This is especially important when you use public showers or go to pools. Walking barefoot is the easiest way to catch a fungal infection in public places where there is a lot of water. If you have to go to wet area, always wear rubber sandals or slippers.

- Keep your toe nails trimmed short. You should however avoid trimming too close to the skin or flesh. Doing so could result in skin cuts that could leave an opening to the nail bed. This is the perfect entrance for fungi.

- If you have to go to a salon, be very picky. The tools used to clean your toe nails could also carry fungi that could transfer to your toes. Pedicure tools should be clean and even sterilized.

- If you already have an infection, avoid applying nail polish. Polishing your toe nails could become tempting because you want to cover up. Nail polish however could further trap moisture in and promote the development of the fungi.

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