Over the years we have developed an agreement that everyone has a subconscious mind. In fact, you often find criminals who blame their actions on the subconscious mind and enter insanity pleas to get out of trouble. Then there are those who don’t even think about it, and just believe that everything is a coincidence. Whatever the case may be in your situation, those thoughts can be either positive or negative.
Now, when it comes to your subconscious mind, you’re the one who controls those thoughts. You may not feel like you do at first, but when you train it properly the results will be evident. Your subconscious thoughts are basically a mind within your mind that takes a different route to the normal thought process. The usual time when this occurs is when you’re faced with a difficult decision or situation.
Understanding it all is probably the most difficult portion to training the subconscious mind. You have to be as knowledgeable about this topic and how your mind works before you can put anything into action. The easiest way to explain your subconscious mind power is by telling you it’s that voice you hear without anything being said. It’s kind of like that gut feeling you get when something isn’t right.
Take a few minutes and think about it. If you go through the day with these negatives thoughts circling within the mind, they are going to surface sooner or later. It’s the reason why you can end up having a bad day in the blink of an eye. While we can’t change that particular situation, we can help you open up the positive side of your subconscious mind.
In the beginning it all revolves around affirmation. Just like young children need to be encouraged by positive thoughts, adults need the same. Although, when we get older the encouragement is nullified by paychecks and lack of recognition. So instead of running through the rest of your life on a negative path, you need to give yourself affirmation to have the life you should be living.
For example, you want to lose weight. Instead of thinking you are fat, repeat to yourself that you are your perfect weight. On a piece of paper you can write down the same phrase and carry it in your pocket, you can tap it to the mirror, make a ring tone out of it, and make it a screensaver at work. The point is to repeat the message enough that the subconscious mind picks up on the fact that this is what you think? and what it needs to be thinking.
The end result will allow you to change your life for the better. Keep in mind that this isn’t something you can change overnight, because you’ve spent years unknowingly training your subconscious mind to believe the negative thoughts. However, when you train properly, the positive thoughts will begin to surface. Here’s an example of one of my students who had to learn the hard way before joining my training sessions.
‘Growing up my parents didn’t have a whole lot of money. When I was 13 I used to cut grass during the summer so I could buy school clothes before the New Year. To be honest, it has always been a struggle. I remember having dinner with the family on many occasions that consisted of eggs and toast. It was the only way I knew how to be even though others were enjoying life on many different levels. Once I grew into an adult, this way of life was already embedded in my subconscious mind and I couldn’t release myself from it.
While it took a day like this for Stacey to figure things out, most people just believe the day didn’t go their way. In fact, most people never stop to think that it could all be because of the negative thoughts they were constantly engraving in their subconscious mind. Then again, it doesn’t have to bee this way if you start training it to channel positive feelings towards all those situations.
There are many stories just like this one that gives astonishing accolades about the subconscious mind. Today, you can even find movies like The Secret that explain this quantum physics phenomenon over a person’s body. In short, our subconscious mind will react with and respond to reality, which eventually causes the actions throughout the day. Basically, our subconscious mind creates our path through life.
Crazy as this seems quantum physics is in agreement with this basic theory and it has been proved that at subatomic level, the existence of matter really is intrinsically linked with the mind of the observer. This is also what the ancient religions have been saying for many thousands of years.
Understanding the subconscious mind and its unlimited potential is only the beginning. If you truly want to change the way you live on this earth, then it starts with changing the way you think. It’s why there are people who are successful and people who fail. It doesn’t matter if you’re trying to lose weight or gain financial freedom, the trick is to visualize the positive side of life and communicate it to your subconscious. If you can do this, you can do anything.
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